Well, in case you can't tell from the title of my new blog, I am fat and I am deployed in Afghanistan. One of the few goods things about being here is the downtime...lots of it. I am going to try and take advantage of that by hitting the gym and getting more active.
So far I have taken up the Couch-to-5k program found on Cool Running and started going to the gym for about 20 minutes a day.
I'll try to do my best to keep you up to date about my progress and fill you in a little bit on what it's like over here in the "Sandbox".
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